10 Negative Side Effects From Avocado
Possible Weight Gain
While they are the ‘healthy’ fats, if you eat too many avocados, you could find yourself packing on the pounds. They are actually very high in calories.
Avocado contains two components called estragole and anethole, which can cause damage to your liver.
This is a big potential danger, because let’s face it, if you eat any avocado, chances are you’ll eat a lot!
People with a particularly stomach, may find that when they eat avocado, they experience some discomfort. It is usually in the form of bloating
There are very unfortunate people who may even experience an allergic reaction to the wonder that is avocado.
If you have a latex intolerance, then you should avoid avocado. Avocado is known to increase the level of serum lgE, which will heighten your sensitivity to avocado.
Lowers HDL Cholesterol
Although it is one of the good fats, avocado actually works against you when it comes to avocado. It lowers levels of HDL cholesterol
You need to be especially careful if you take any medications because avocado may interact negatively with them.
If you are a person with hypersensitivity, then avocado is another thing you should avoid. It has been shown to increase the effects and intensity of hypersensitivity.
Avocados have a lot of potassium, which is perfect for when you’re trying to raise your levels, but make sure that you don’t consume too much!
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