This parfait comes in at 270 calories, 9 grams of fat, 36 grams of carbs, and 13 grams of protein, which is a pretty good balance for a fast food option!"
Chick-fil-A's Egg White Grill is among one of the healthiest fast food options, which is especially true when it comes to Chick-fil-A's breakfast menu,"
This meal is slightly higher in saturated fat than you may be looking for, you can decrease the fat (and carbohydrates) in this meal by opting to remove the hashbrowns."
"It's possible to boost your plant-based intake even if you find yourself at a Chick-fil-A. You can order their medium-sized fruit cup, which includes apples
"You get lean protein, veggies, fruit, and a little bit of fat from the cheese. This balance of food groups should help you feel full all afternoon
"This is not the lowest calorie item on the menu at 470 calories, but it provides a good amount of protein for an entree salad with 43 grams of protein
"With a whopping 42 grams of protein, this wrap is also high in fiber, providing more than a third of the daily requirements,"
"They're also lower in sodium than many of the other entrees on the Chick-fil-A menu, which is good for people with high blood pressure
"It is high in protein, comes with some salad, and is under 400 calories. You can make it a bit healthier by adding more lettuce
A registered dietitian and Head of Nutrition and Wellness at WW. "Since waffle fries = more potato, you're more likely to fill up on these