5 High-Protein Recipes Lower Cholesterol

This healthy spin-off on chili from Ambitious Kitchen is sure to impress your tastebuds. Ground turkey and kidney beans are the stars of the show here.

1. The Best Healthy Turkey Chili

Substituting turkey offers a leaner protein source here. Thus, decreasing calories and possibly affecting weight-related cholesterol values.

These little morsels are super easy to meal prep and carry you through the week. This nut-and-seed combo offers a triple threat solution to high cholesterol values.

2. Peanut Butter Protein Balls

Combining peanut butter, flaxseed, and whole grain oats, you've got a powerful high-fiber combo for lowering cholesterol.

If you have been instructed to limit foods that are high in cholesterol, this egg white frittata will offer a savory egg-based breakfast alternative for you!

3. Air Fryer Egg White Frittata

Combine this low-calorie, high-protein breakfast option with some whole-grain toast, and you have yourself a super balanced meal to begin your day!

This savory soup works well as lunch leftovers for the week that will keep you running on high energy all afternoon!

4. Chickpea Quinoa Soup

Packed with 9 grams of fiber per serving, this hearty recipe will work overtime to keep cholesterol levels down.

If you've got an afternoon sweet tooth, but want to prevent the post-snack sugar crash, this one is for you. These high-protein,

5. Snickerdoodle Protein Muffins

high fiber muffins are made with almond flour to keep you full longer and provide a heart-healthy fat known to aid in cholesterol management!

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