Pomegranates are teeming with antioxidants, like polyphenols, that can help lower inflammation, fight cancer, and lower blood pressure levels.
Carrots contain numerous antioxidants that can benefit your health as you age. For instance, carrots are rich in lutein, which is known to help improve eye and brain health.
Some people love it, some people hate it, but beetroot juice is a powerful drink for helping to slow the aging process. The high concentration of nitrates found in beets.
Carotenoids are compounds that give fruits and vegetables their natural coloring. Carrots & Pink grapefruits contain a type of carotenoid that helps slow aging.
Let's be honest, wheatgrass juice tastes pretty awful. But the health benefits and anti-aging properties are well worth the grassy flavors.
Lycopene is an antioxidant found in tomatoes that has the ability to get rid of free radicals, making tomatoes help in slowing aging and also fighting cancerous cells.
Green tea contains antioxidants called polyphenols that protect the cells from free radical damage. They also inhibit oxidation stress and inflammation that may arise due to it.
Kiwi fruit is packed with antioxidants that stop the free radical damage to the skin, it delays the aging process and stops the formation of wrinkles.