Best Recipes for Instant Vitamin D Boost
Between the eggs and the salmon, you get a double-dose of vitamin D in this classic breakfast scramble!
Eggs with Salmon
This recipe with wild-caught salmon, keep in mind that a 3.5 oz. serving of it contains 988 IU of vitamin D—124%
Salmon with Roasted Asparagus
A different take on your usually roasted salmon with Moroccan spices and quinoa pilaf.
Salmon with Quinoa Pilaf
Healthy salmon recipes to boost your vitamin D intake, here's a roast salmon recipe served with hearty lentils
Salmon with Lentils
smoked salmon right from the package by adding it to this sandwich—the perfect healthy alternative to a bagel with lox
Salmon and eggs one go is this smoked salmon Boursin frittata—the perfect vitamin D brunch for the weekend
Salmon and Boursin Frittata
Enjoy smoked salmon for lunch with this easy-to-prep bean and green salad.
Pink, and Green Salad
Vitamin D for a snack? These smoked salmon bites make it look easy!
This grilled salmon recipe is perfectly paired with cooked chickpeas for a different take on your usual salmon dinner
Salmon with Chickpeas
Skip the usual burger and opt for a boost of vitamin D with this easy-to-make miso salmon burger!
Salmon & Spinach Burgers
Mushrooms and eggs are both vitamin D boosters recipe makes getting your vitamin D look easy.
Eggs with Mushroom
when you consider that two eggs can provide you with 74 IU of vitamin D, which is around 10% of your DV.
Another vitamin D snack to consider—deviled eggs! They also make for a great appetizer.
Smoky Deviled Eggs
Throw an egg on it is our motto when it comes to adding all kinds of nutrients into your meal—like protein and vitamin D!
Eggs and Prosciutto
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