Best Yogurts for Weight Loss

1. YQ Plain Yogurt

YQ is made with ultra-filtered milk, which gets rid of most of the naturally-occurring sugars in milk while retaining very high levels of protein.

2. Siggi's Icelandic Style Strained Non-Fat Vanilla Yogurt

Siggi's is one of the lowest-sugar vanilla yogurts on the market. "With just 9 grams of sugar, it barely has any added sugars

3. Fage Total 0% Greek Yogurt

Fage Total are all no-sugar-added. You can't get a much purer ingredient list than this: milk, cream, and cultures. "I love Fage Total 0% nonfat, plain Greek yogurt.

4. Light & Fit Two Good Greek Low-Fat Yogurt, Vanilla

Two Good's unique slow-straining process also removes the naturally-occurring lactose in milk

5. Wallaby Organic No Sugar Added Aussie Greek Yogurt, Peach Hibiscus

while technically not a sugar-free yogurt, Wallaby is added sugar-free.

6. Icelandic Provisions, Vanilla Skyr

This vanilla skyr will fill you up with an impressive amount of protein for the fewest grams of added sugar.

7. Chobani Non-Fat Plain Greek Yogurt

The healthiest yogurts, like Chobani's Plain Greek yogurt, have low sugar content and are packed with plenty of satiating protein.

8.Stonyfield Organic Whole Milk Greek Yogurt, Plain

Because this is made with organic non-fat milk and live active cultures,you can't go wrong with this plain, thick and delicious Greek-style yogurt.

9. Maple Hill Creamery Plain Greek Yogurt

Grass-fed yogurt contains more omega-3s and conjugated linoleic acids, both of which help prevent heart disease, inflammation, diabetes, and various cancers

10. Dannon Whole Milk Vanilla Yogurt

This is one of the best products Dannon has to offer, this yogurt shouldn't be your daily go-to as it's low in protein and high in sugar.