Healthiest Most Popular Fast Food Chains

The pastries and breakfast sandwiches at Starbucks have as many calories as a fast food burger. The coffee chain’s fiber-rich hot oatmeal options

Hearty Blueberry Oatmeal

A grilled chicken breast would be great served with a vegetable side, says Rachel Lustgarten,

Grilled Chicken Breast

The home of the Big Mac, skip the greasy burger and fries and instead, order the Southwestern Grilled Chicken Salad, minus the tortilla strips and the sugary cilantro lime glaze.

Grilled Chicken Salad

This popular chain may tout the slogan Fan Food Not Fast Food, but nutritionists aren’t fans of many of menu items, which include options like fried cheese curds, chili cheese dogs

Hamburger Kids’ Meal

Grilled Chicken Sandwich an all-white grilled chicken breast served on a whole grain ciabatta bun with lettuce,tomatoes,and light mayonnaise and sandwich meal has 460 calories

Grilled Chicken Cool Wrap

The Veggie Egg White Flatbread, which boasts bell peppers, mushrooms, and green onions in an egg white patty. A “DD Smart Item” with 330 calories and 14 grams total fat

Veggie Egg  Flatbread

Taco Bell is open to customizing their menu items, which choosing a healthy option. Opt for the Power Menu Bowl Combo, skipping the added cheese and sour cream

Power Menu Bowl Combo

A small side of Wendy’s Rich & Meaty Chili is just 170 calories, while the Plain Baked Potato is 270 calories—and both are good sources of satiating fiber.

Baked Potato Topped

BBQ Chicken Sandwich the unhealthy ingredients this restaurant known for, like bacon, and fried onions, and instead, comes with grilled chicken, lettuce, tomato, and BBQ sauce

BBQ Chicken Sandwich

These grilled chicken bites are more than 200 calories less than their breaded counterparts they are a great option, as they are very high in protein, tasty, and lean

12-Piece Grilled Nuggets

While these wraps are made with grilled chicken, lettuce, red cabbage, carrots and cheese all wrapped in a flaxseed-flour flat bread, they're relatively high in sodium

Grilled Chicken Cool Wrap

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