Healthy Recipes With Canned Tuna

Italian Tuna Melt

Tuna sandwich you can make at home with a can of tuna. It's got red onions, green olives, jarred pesto, tomatoes, and capers

Tuna Veggie Melts

Calorie-saving tuna melt by making your sandwich open-faced and adding extra vegetables: celery, sweet peppers, and chickpeas

Chickpea Tuna Salad

This is not your average sad desk salad. It is bursting with a rainbow of crispy, crunchy vegetables red onion, cucumber, cherry tomatoes and  red pepper

Tuna Green Chile

Spicy take on a tuna noodle casserole may just become your go-to dinner recipe. The sauce is made from coconut milk.

Pasta Puttanesca

A weeknight dream recipe, this tuna pasta uses lots of zesty, flavorful ingredients to create a quick sauce for any pasta kicking around in your pantry

Tuna "Sushi" Stacks

Ditch the takeout menu and make these "sushi" stacks of rice, avocado mash, cucumber-mango salad, and canned tuna.

Mexican Tuna Salad

It is customizable based on what you like in your tacos. Combine greens, avocado, black olives, red  pepper, tomatoes, cilantro, tuna, and black beans

Tuna Sandwich

This picnic-ready upgrade has sun-dried tomatoes and kalamata olives mixed into tuna, which is then topped with avocado, cucumber, hard-boiled egg.

Tuna Casserole

This retro casserole gets a modern makeover with a lighter, brighter take that is less saucy and has more vegetables.

Avocado Tuna Cakes

When you're dreaming of crab cakes but on a canned tuna budget, make these easy pan-fried tuna and avocado cakes

One Major Effect of Eating Canned Tuna