Most Effective Teas for Body Detox
Dandelion Tea
Dandelion root causes urination, which removes toxins. Keri Glassman, RD, founder of Nutritious Life, advises shopping for these greens at farmer's markets.
Lemongrass Rooibos Tea
The reddish-brown variety of rooibos derives from fermented South African red bush leaves and is noted for its antioxidant effects.
Milk Thistle
This "milk" derives from milk thistle plant cuttings (botanical name: Silybum marianum).
Fennel Tea
Fennel is used in Ayurvedic medicine to support the digestive system, which is essential to wellness.
Parsley Tea
All teas include water, which is detoxifying because it helps your kidneys filter out toxic toxins. Diuretic teas improve the benefit.
Turmeric Ginger Tea
Curcumin, a component of turmeric, helps enzymes drain out toxins and repairs liver cells. It detoxifies the liver and boosts bile production.
Nettle Tea
Curcumin, a component of turmeric, helps enzymes drain out toxins and repairs liver cells. It detoxifies the liver and boosts bile production.
Green Tea
Green tea has long been considered a health elixir. It includes EGCG, a powerful antioxidant that may help prevent liver cancer and liver illness.
Blended Teas
Many detox teas on the market combine components. The Republic of Tea's Get Clean Tea has rooibos, dandelion, milk thistle, and more.
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