Smoothie King Keto-Friendly Smoothie

Smoothies are a great way to start the day off on a refreshing note—especially ones that are rich in vitamins and minerals and low in added sugar

Smoothies are often a blend of various fruits and dollops of creamy yogurt and milk, they inevitably pack a lot of carbs who follow the popular ketogenic diet

That's all about to change with Smoothie King and its new low-carb Keto Champ smoothie, which debuts nationwide on August 20.

 The Keto Champ comes in all three sizes: 20-ounce, 32-ounce, and 40-ounce cups choose between either a berry keto-friendly smoothie or a coffee one

which is perfect if you haven't sipped on your morning cup of java yet. Each flavor spotlights a keto protein blend and consists of a collagen MCT blend

The berry smoothie contains fresh wild blueberries, raspberries, a special keto protein blend, almond butter, Califia Farms almond milk 100 percent cocoa

 The ketogenic diet calls for a high-fat, low-carb, and moderate protein diet. In order for the body to enter into the fat-blasting state of ketosis

The body must be almost completely void of carbs. The only carbs coming from this smoothie are from the almond butter and the fruit

There aren't any added sugars in this smoothie the berry flavor in this is smoothie is prominent, the flavor from the nut butter doesn't go unnoticed

The coffee-flavored Keto Champ smoothie packs all of the same core ingredients, but swaps out the fresh berries for cold brew

Smoothie King likes to see their customers are leading healthy, active lifestyles, so when you walk into your local Smoothie King tomorrow

If you walk 10,000 steps before coming into the smoothie shop, you'll receive a complimentary 20-ounce Keto Champ smoothie of your choice

Make sure to lace up your running shoes and hit the pavement tomorrow before placing your order to earn that freebie!