THE BEST DRINKS TO SHRINK VISCERAL FAT

1. GREEN TEA

MAKING YOURSELF A CUP OF GREEN TEA DURING YOUR DAY IS A GREAT WAY TO HELP YOU START ATTACKING YOUR VISCERAL FAT.

2. APPLE CIDER VINEGAR

 VINEGAR INCLUDING APPLE CIDER VINEGAR IN YOUR DIET MAY HELP YOU ACHIEVE SOME VISCERAL FAT LOSS."STUDIES SHOW APPLE CIDER VINEGAR IMPROVES OUR METABOLISM AND DECREASES INSULIN.

3. WATER

 YES, IT CAN BE AS SIMPLE AS THAT! WATER PLAYS AN INTEGRAL ROLE IN THE BODY'S PROCESS OF BURNING FAT (CALLED LIPOLYSIS), SO UPPING YOUR WATER INTAKE MAY HELP YOU GET RID OF VISCERAL FAT.

4. COFFEE

 STICK TO BLACK COFFEE, AND IT MAY HELP YOU GET RID OF YOUR VISCERAL FAT.

5.WHITE TEA

 WHITE TEA IS ANTIOXIDANTS, WHICH MAY BE VITAL HELPING YOU REDUCE VISCERAL FAT."STUDIES DEMONSTRATE ANTIOXIDANT FOUND IN WHITE TEA MAY HELP PREVENT NEW FAT CELLS FROM FORMING," SAYS RUTH.

6.​COCONUT WATER DRINK

 TAKE 1 CUP FRESH PINEAPPLE JUICE, ADD 1 CUP COCONUT WATER TO IT AND 1/2 TSP FENNEL SEEDS ALONG WITH A PINCH OF BLACK SALT. DRINK IMMEDIATELY.

7.​CELERY DRINK

BLEND 1/2 CUP CELERY IN A BLENDER AND ADD 1 CUP OF WATER TO IT. BLEND IT WELL, STRAIN IN A SERVING GLASS, ADD 1/2 TSP APPLE CIDER VINEGAR, 1/4 TSP BLACK PEPPER AND ENJOY.

8.TOMATO AND LIME DRINK

BLEND 1 CUP TOMATO IN A BLENDER; POUR 1 TSP LIME JUICE AND A PINCH OF BLACK SALT. STIR WELL IN A SERVING GLASS AND ENJOY!

9.HONEY AND LEMON DRINk

LUKEWARM 1 CUP WATER IN A PAN, POUR IT IN A GLASS, ADD 1 LIME JUICE AND 1 TBSP HONEY. STIR WELL AND DRINK ON AN EMPTY STOMACH.

10.WHEATGRASS AND GRAPES DRINK

 CHOP 1 CUP WHEATGRASS AND BLEND IT ALONG WITH 1/2 CUP GRAPES. STRAIN THE DRINK IN A GLASS AND ADD A PINCH OF BLACK SALT.

BEST FAT BURNING FOODS